Allergy warning: All flavors may contain traces. Contains milk, peanuts, gluten and nuts.
Key features
- 5g BCAA in a 2:1:1 ratio
- Magnesium for muscle support - Vitamin C for immune system support
- Unique formula with sour berries, Wellmune® extract and electrolyte blend> For example, this supplement can be taken before or during training for extra energy. Amino acids help to restore muscles after training.
Optimum Nutrition BCAA Gold Standard contains 5g BCAA in a 2:1:1 ratio, as well as vitamin C and magnesium, which help to reduce fatigue. It also contains rosehip root, Wellmune® extract and an electrolyte blend.
BCAA stands for branched-chain amino acids and refers to three essential amino acids: leucine, isoleucine and valine. These amino acids are essential for muscle growth and repair and cannot be produced by the body itself. Therefore, they should be taken as part of a healthy and balanced diet or as a dietary supplement.
Since the supplement contains branched-chain amino acids in a 2:1:1 ratio, the ratio of these three amino acids is 2 parts leucine, 1 part isoleucine and 1 part valine. Leucine is the most effective amino acid for muscle growth.
Leucine is known for its role in stimulating muscle protein synthesis, the process by which the body builds muscle mass after exercise. In this case, the amount of leucine is higher than the other two amino acids, as leucine is essential for muscle growth and repair. Instructions for use: Dissolve 2 teaspoons (9.5 g) of powder in 350 ml of water. Take once daily before, during or after exercise. This dietary supplement is not a substitute for a healthy and balanced diet. Not recommended for children under 18 years of age, pregnant or breastfeeding women. Do not exceed the recommended dose. Keep out of reach of children.
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